Tag Archives: Food

Awareness and Food

Humans are usually on a ‘self destruct’ mode … Unless they bring in an element of Awareness. Non judgemental, pure, blissful in nature – Awareness. It is time to awaken. Practical step:  Today, before you eat anything, ask yourself -” … Continue reading

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How do you drink your water?

Here are various ways to get your recommended water intake. Try which one works best for you: 1. Plain-cold/hot/room temperature/luke warm. 2. With mint 3. With lemon 4. Herbal-Boiled with cinnamon bark/fennel/cardamom/turmeric/ginger, etc.. As you can see, there are various … Continue reading

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Let’s start at the beginning- making the connection

We all know that ‘gratitude’ needs to be an integral part of our lives and some of us may also be following that ‘religiously’. Although, on a daily basis, I suspect (pardon me for assumptions) we may just be getting … Continue reading

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